How to Call Social Security Administration Customer Service
Whether you need to apply for benefits, check the status of an application, or update your information, this guide covers everything you need to contact the SSA by phone.
Call from any country • Low international rates
All Social Security Administration Phone Numbers
Best Time to Call
Call early in the morning (right at 8am) on Wednesdays or Thursdays. Avoid calling on Mondays, the day after a federal holiday, or the first week of the month.
Average Wait Time
10–30 minutes; waits can exceed an hour during high-volume periods.
Social Security Administration Phone Menu Options
Navigate the automated phone system faster with these menu shortcuts.
How to Reach a Live Social Security Administration Agent
Calling from Outside the United States?
US citizens living abroad who need to contact Social Security can use DialBridge to call SSA's US numbers at affordable international rates, avoiding high carrier charges.
Frequently Asked Questions
What is the Social Security Administration phone number?
The SSA's toll-free number is 1-800-772-1213, available Monday–Friday 8am–7pm local time.
Can I call the SSA from abroad?
Yes. From outside the US, you can call +1-410-965-2718. US expats can also contact the SSA through the nearest US embassy or consulate. DialBridge allows you to call SSA's US number cheaply from any country.
How do I replace a lost Social Security card?
Call 1-800-772-1213 to request a replacement, or apply online at ssa.gov/myaccount.
How do I report the death of a Social Security recipient?
Call 1-800-772-1213 as soon as possible. Funeral homes typically report deaths to the SSA automatically, but it's wise to follow up directly.
Call Social Security Administration from Anywhere
Use DialBridge to call Social Security Administration from any country at a fraction of standard international rates. No app download, no subscription — just pay for the minutes you use.